“Roses are red, violets are blue. Be healthy and safe in all that you do”
What better way to mark Saint Valentine’s Day than with a team session on healthy hearts?! We welcomed Catherine from Health Matters back to MCE for our second health and well-being session on Friday.
Over a (relatively) healthy breakfast we chatted about the lifestyle factors that can influence our cardiovascular health with the aim of empowering us to lead a healthier, happier lifestyle.
This year we’ve been working with Health Matters with a view to:
- Improving overall health and wellbeing in our workplace.
- Empowering and educating individuals to make positive lifestyle changes.
- Raising awareness of a number of health and wellbeing topics in the workplace.
- Promoting a healthier and more productive working environment.
We have a full programme of initiatives planned for 2020 that we’re looking forward to – watch this space!
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